What does a man's potency depend on?

Some psychotherapists believe that potential is affected by the number of sexual partners.

The shorter the relationship a man has, the worse it is during an erection.

Psychological problems appear in the Middle Ages, when sex "becomes boring" and no longer becomes pleasant.

Constitutional

Some characteristics of the body that affect male potency.

1. Excess weight. Obesity is characterized by the presence of excess adipose tissue in the body. In addition to provoking the development of many diseases of the internal organs, obesity causes an increase in female hormones in the blood. In adipose tissue cells, aromatization processes occur between androgens and estrogens. Female hormones accumulate and cause even more obesity, but with localization of precipitation on the face and thighs. Glandular tissue begins to multiply in the mammary glands, gynecomastia is formed. The sound may become louder. Libido decreases and the erection does not become firm enough.

2. age. Testicular function for testosterone production peaks at the age of 18-30 years. Young people under the age of 18 are sexually mature, characterized by genital development and secondary sexual characteristics. The level of testosterone in the blood of healthy men from the moment of maturation to 30 years is the highest. From the age of 30, testicular function begins gradually and very slowly and disappears. After 50 years, androgens are less than 25 years old. Male potency directly depends on testosterone. The hormone stimulates the growth, development and normal functioning of the genitals, normalizes spermatogenesis, is responsible for body hair growth, tone of voice and muscle growth, as well as increases libido. Erection problems in old age start because of the decrease in androgens.
3. Genetic predisposition.Potency status is inherited as well as penis size. If father and grandfather have excellent potential in old age, then son and grandson probably have the same.
4. Hypogonadismis ​​an insufficient level of testosterone in the blood. There are many reasons. These are congenital anomalies in the structure of the testicles, toxic damage, infectious, radiation. Pituitary hypogonadism is also isolated when there are problems with the synthesis of gonadotropic hormones by the pituitary gland.

It is the most difficult to regulate constitutional factors. Proper lifestyle, use of products that stimulate potency and weight loss will help restore erectile function.

In the case of genetic diseases and testicular diseases, treatment is performed to replace testosterone.

Physiological

The largest group of factors that affect potential.

1. Bad habits. Smoking is the most harmful to potency. One smoked cigarette delivers a dose of nicotine, which is enough to spasm the blood vessels throughout the body for fifteen minutes. Experience including the vessels feeding the pelvic organs. Smoking more than five cigarettes a day reduces the norm by about fifty percent. Drinking moderate amounts of alcohol has a beneficial effect on erections, as vasodilation occurs, making it easier to fill the penis with blood. If a person is suffering from alcoholism, it negatively affects the erection and, above all, libido. Against the background of longing for alcohol, the attraction to women disappears.
2. Sports activitiesaffect potential in a variety of ways. Swimming, jogging, yoga increase and stimulate erection. Cycling Cycling negatively affects testosterone synthesis as a result of elongation of the testicles. Excessive exercise with the beard causes the appearance of intervertebral hernias, which disrupt the vessels and nerves leading to the pelvis, which can lead to erectile dysfunction.
3. Regular sex life. Over time, each has a different frequency of interaction. You do not need violence against yourself to prove your super-macho partner to your partner. Excessive sexual activity can lead to libido problems in the future.
4. Relationship speed.Scientists discuss the normal rate of sexual intercourse in men from twenty-five to forty-five years at a time of 1 time per week. The average number of sexual intercourses per week is three. But this figure is individual. .

5. Nutritionhas a dramatic effect on erection function. Consumption of products that increase male potency will prevent future problems. Abuse of fried, fatty, fast food causes an increase in blood cholesterol and the development of atherosclerosis by the pelvic vessels. This is a problem with defective erections and decreased libido.
6. Inflammatory diseasesof the genitals, particularly the prostate gland. Prostatitis causes perinatal pain, fever, erectile dysfunction, and difficulty urinating. Treatment of prostatitis should be comprehensive, under the supervision of a urologist, then there is every chance of restoring potency.
7. Diabetes mellitusis ​​a disease that significantly affects a man's potential. Exposure to large amounts of glucose in the blood causes abnormal changes in the blood vessels and nerves throughout the body. Men with diabetes have insufficient sensitivity of the genitals and poor blood circulation from the penis. Treatment is only medication with the participation of a urologist and endocrinologist.

Environmental factors

This includes:

• Ecology, which primarily affects testosterone synthesis and the level of sexual intercourse.
• Professional qualities. Usually, those who have a sedentary job experience problems. In drivers, the heated seat joins the processes of prostate stagnation, which also negatively affects the functioning of the genitals. Programmers find it difficult to sit in one position for long. Men who hold managerial positions are subject to reduced erections, added to psychogenic problems due to stress.

It is impossible to remember and correct all the factors that affect the erection function. The main thing to remember is that what is good for the whole body is good for a man's strength.